Fort Worth, Texas, United States
Wellness
Your body
A healthy teen body is part of their self-esteem. From the intake of what they are eating and drinking create change in their body. Teens already face that their body is now changing from a child to a young adult. It’s important that we encourage them and promote wellness and health to the body to boost self-esteem and positive reinforcement.
Your Mind
Mental wellness is important to a teens health and self esteem. Teenagers mind are golden, but at same time can be chaotic and overwhelming. During the teenage years many mistakes and untamed decisions are made. Good news some teens learn from their mistake. Our goal is to teach them meditation how to bring peace in the midst of chaos. Understanding how to deal with their stress, anxiety, and being a healthy teen all the same time.
Mood Management
Teaching teens how to find their happiness beyond social media is profoundly important for them. Our main goal is to teach them to keep a journal of their day. This journal allows them to write out their emotions daily and reflect on the change. Finding their peace can be a long journey but it can prevent other activities of the mind such as suicide, or a moody teen.
Your skin
Having a teen mean they are in the acne stage. We all want our skin to be clear and glow. For most that is not the case, however we are here to promote self-love. Sure everyone tries all the products that promise clear skin. We guide them to understand their body as well as their skin. Realistic we want teens to love skin but society changes the narrative. We promote the most healthy skin product water. Yes you read it correctly water is the best skincare for teens.